Stop and sleep

Posted by: Fats in: Fats, Vitamins & Minerals > Wika at Hirap

Of course, the logical direction of the mood swing is towards the extreme high and manifests as vague anxiousness and panic. There are too many obstacles ahead, that is the overwhelming feeling, and thus the panic rather than finding a solution. I have experienced this before, and I remember very clearly many instances because I was teaching fulltime and at the same time was reviewing for law exams and was also working as associate editor of a travel magazine. In a single day there were three different hats to wear - either you go crazy with that, panic or chicken out.

The answer was to stay still. I did this and the world did not end when, in the midst of my attacks I thought everything would collapse. But when I stopped, the world also stopped, and I felt so in control again.

But it does help to have someone to tell all such scruples to. Or I can blog. :) And I can stop and sleep.

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